HOCD Support Group
Group Moderator, Olongjohnson Co-Moderator, Mauro
How to do erp. I had to dumb it down a little + sorry about the hand writing (left handed) I know it's sloppy
Hi, I'm new to this group! I have been suffering with HOCD for 4 months or what I hope is HOCD! I've now got to a point where I have no anxiety or intrusive thoughts, anyone else experienced this part?
Is worriedness a magical power that will stop something negative from happening? Ask yourself. I share this article before. It has good tips. http://www.helpguide.org/articles/anxiety/how-to-stop-worrying.htm